6 Tips to Keeping Those New Year’s Resolutions on Track

15 Jan

It’s that time of year again. Time to reflect, time to give thanks and time to set goals for next year. The question is not whether you’ll set goals; it’s whether you’ll actually stick to them. Strava (the activity-tracking company) analyzed data from over 100 million uploaded exercise activities. They uncovered that New Year’s enthusiasm is not just short-lived, it’s very short-lived. More >>

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