As you navigate this difficult and uncertain time, it’s important to surround yourself with the right people. A spouse can be someone’s biggest source of emotional support, and you may need someone to provide that support where your spouse would have in the past.
During this time of tremendous grief and stress, it can be wise to remember to take care of yourself. While there will be a lot to manage during this time, getting the rest, good nutrition, and the other forms of self-care you need is important. More>>